Health Tracker

Thu, Jun 11, 2026

🦷

Dental Health

Brushed x2
Flossed
Used mouthwash

Condition Not set

💪

Upper Body Strength

Did upper body workout

❤️

Cardio & Running

Went for a run (manual fallback)

Recent runs (30d)

2026-05-12 10.62 km 69:33 172 bpm 🚩
2026-05-16 5.04 km 26:58 173 bpm 🚩
2026-05-17 2.31 km 25:42 97 bpm
2026-05-18 6.90 km 43:50 164 bpm 🚩
2026-05-19 3.57 km 21:40 163 bpm 🚩

🧴

Skin & Fungal Health

Used Nizoral on face
Moisturised

Condition Not set

🦱

Scalp & Dandruff

Used Nizoral shampoo (left 5 mins)

Condition Not set

🦴

Mobility & Aches

Did hip stretches
Did shoulder stretches
Stretched post-run

Condition Not set

✋

Wrist Pain

Did wrist stretches

Condition Not set

😴

Sleep

Got 8+ hours (manual fallback)

Last 14 days

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